THE #1 JIU-JITSU ACADEMY IN Rockville, maryland

RISING TIDE MOCO

The Best Martial Arts School in Bethesda, MD, and Rockville, MD for Jiu Jitsu, Wrestling, Boxing

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Welcome to Rising Tide MoCo!

Here, we help you get stronger, healthier, and confident to become the best version of yourself through martial arts.

Are you looking to learn self-defense, get fit, or just take on new challenges? Our academy offers expert instruction in Jiu Jitsu, Wrestling, Boxing, and Kickboxing for kids and adults in and around Montgomery County .

Come train with us and see how friendly coaches and a supportive environment can make a positive impact in your life!

JIU-JITSU & WRESTLING

Offering Jiu-Jitsu and Wrestling programs that build strength, confidence, and self-defense skills for all ages. Our expert instructors create a safe, supportive environment where students can improve fitness, discipline, and resilience.

Whether training for personal growth or competition, we help every student reach their potential.

BOXING & KICKBOXING

Our Boxing and Kickboxing programs at Rising Tide Montgomery County combine fitness, discipline, and practical self-defense in a dynamic training environment.

Students learn proper striking, footwork, and defensive skills while building strength, endurance, and confidence.

WOMEN'S ONLY PROGRAM

Rising Tide MoCo is proud to announce our Women’s-Only Jiu-Jitsu Program, created to provide a safe and comfortable environment for women to learn real-world self-defense.

Led by experienced female instructors, this program empowers women of all fitness levels to build confidence, improve strength, and develop practical skills that could make a real difference in everyday life.

KIDS MARTIAL ARTS

The Kids Martial Arts program helps children build confidence, focus, and respect while staying active and engaged.

Through age-appropriate training, kids develop coordination, discipline, and self-control in a safe, supportive setting.

Our instructors empower every child to grow both on the mats in everyday life.

Our Core Values

At Rising Tide MoCo, we believe in three big values:

Resilience (Withstand and overcome stress)

Compassion (Caring for others)

Truth-Seeking (Question, Test, Evaluate, Repeat)

These guide us in creating a safe and welcoming place for everyone who joins a journey of self development with us.

OUR FACILITY

You can feel fresh and comfortable on mats that are cleaned after every session with spacious locker rooms, filtered water cooler and a shower at the gym. 

Our commitment to a clean and safe environment reflects our dedication to providing the best experience for our members. Along with hygiene our facility lets plenty of natural sunlight making for gorgeous sunrise and sunsets for our morning and evening students.

The gym is conveniently located only a few minutes from 270's exit 4, and is walking distance from Rockville Pike & the North Bethesda Metro Station. With access to major highways, public transit, and local main roads we are an effortless destination for residents and professionals of Bethesda, Rockville, Silver Spring, Potomac, Kenstington, Chevy Chase, and Gaithersburg.  

OUR COACHES

Our coaches are skilled martial artists who undstand how to teach safely and encourage everyone to get the best results for our local Rockville and Bethesda community.

Along with knowledge our instructors are expeireinced with competition backgrounds in: Professional MMA, IBJJF, USA Boxing, Pro Submission Grappling, NCAA D1 Wrestling, NAIA Wrestling and WKA Kickboxing.

Grounded in reality, our coaches focus on practical skills, building supportive team, and providing constructive feedback for all skill levels emphasizing:

- Practical, Real-World Self Defense

- Detailed Understanding of Mechanics

- Student Safety and Responsibility

- Consistency and Accountability

Real Student Testimonials

PHONE

443-604-3861

ADDRESS

5408 Randolph Road,

Rockville MD 20852

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