RISING TIDE MOCO CLASS SCHEDULE

We offer a variety of classes throughout the week, including both Gi and No-Gi sessions. Our classes are designed for students of all skill levels, from beginners to advanced practitioners.

Our instructors are experienced and passionate about teaching Jiu Jitsu, and are committed to helping you achieve your goals.

MONDAY

Adult BJJ No-Gi

6:30 am

Personal Instruction Available

9:00 am to 11:00 am

Adult BJJ No-Gi

12:00 pm

Kids Wrestling

5:30 pm

Adult (Gi) Self-Defense

6:30 pm

Adult Wrestling

7:30 pm

Adult Boxing

7:30 pm

TUESDAY

Adult BJJ No-Gi

6:30 am

Personal Instruction Available

9:00 am to 11:00 am

Adult BJJ No-Gi

12:00 pm

Kids BJJ

5:30 pm

Adult BJJ No-Gi

6:30 pm

Adult Kickboxing

7:30 pm

Adult Boxing

7:30 pm

WEDNESDAY

Adult BJJ No-Gi

6:30 am

Personal Instruction Available

9:00 am to 11:00 am

Kids Wrestling

5:30 pm

Kids Kickboxing

6:30 pm

Adult BJJ

6:30 pm

Adult Kickboxing

7:30 pm

Adult Boxing

7:30 pm

THURSDAY

Adult BJJ No-Gi

6:30 am

Personal Instruction Available

9:00 am to 11:00 am

Adult BJJ No-Gi

12:00 pm

Kids BJJ

5:30 pm

Adult (Gi) Self-Defense

6:30 pm

Adult Wrestling

7:30 pm

Adult Boxing

7:30 pm

FRIDAY

Adult BJJ No-Gi

6:30 am

Personal Instruction Available

9:00 am to 11:00 am

Adult BJJ No-Gi

12:00 pm

Kids BJJ

5:30 pm

Adult BJJ

6:30 pm

Adult Kickboxing

7:30 pm

SATURDAY

Kids BJJ

9:00 am

Adult Wrestling

10:00 am

Adult Boxing

10:00 am

Adult BJJ No-Gi

11:00 am

SUNDAY

Adult Open Mat

11:00 am

Adult Open Mat

7:30 pm

PHONE

443-604-3861

ADDRESS

5408 Randolph Road,

Rockville MD 20852

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